Hydrogen Water Bottle

Some of you may be thinking: “how does hydrogen water bottle work?” and others might be wondering: "can I drink too much and die from it?"

We know that water is an important part of your daily life. You can’t go a day without drinking 8 glasses (you might want to drink more) so it makes sense that you would want the best water possible. And hydrogen-infused bottled water may just do the trick.

In this blog post, we will look at what hydrogen-infused bottled water is, how it works to improve your health, who benefits from drinking this type of hydration, and any potential side effects or risks associated with consumption.

Hydrogen Water Bottle Can Help With Weight Loss

There is a growing body of scientific research that suggests drinking hydrogen water can help with weight loss. In a recent study published in The Journal of Clinical Endocrinology & Metabolism, the authors found that consuming 2.5g of hydrogen water for 4 weeks resulted in significant weight loss compared to control groups not drinking hydrogen water. In fact, the group drinking the most hydrogen-infused water lost 3 times more weight than those drinking less.

Why did this happen?

Researchers continue to study the effects of hydrogen water, but the working hypothesis is that hydrogen acts as an antioxidant. Hydrogen prevents oxidation in cells and damages by-products of oxidation that can lead to health problems like diabetes, hypertension, and obesity. By preventing these diseases, you also prevent weight gain brought on by poor dietary habits. So far, this evidence has only been found in mice, but human studies are underway to confirm these findings.

Hydrogen Water Bottle May Help With Type 2 Diabetes

A common side effect of diabetes is increased oxidative stress in cells around the body. Because glucose cannot get into the cell to be converted into energy, it builds up in your blood stream causing damage. Oxidative stress leads to inflammation, which leads to poor blood sugar control.

Researchers believe hydrogen water can help alleviate some of these effects because studies show that it slows the growth of new cells in the pancreas, which is an important part of controlling blood sugar levels. Research also shows that hydrogen-infused water reduces inflammation in the pancreas. By reducing inflammation, you will reduce oxidative stress and thus improve blood sugar control.

Hydrogen Water Bottle May Help with Hypertension

High blood pressure is another common medical condition that can be caused by oxidative stress and inflammation leading to increased oxidative damage throughout the body.